Treatment of posttrauma

Treatment of PTSD has three principal components: a) processing and coming to terms with the horrifying, overwhelming experience, b)  controlling and mastering physiological and biological stress reactons, and c)  reestablishing secure social connections and interpersonal efficacy. One of highly recommended treatments is EMDR therapy. Eye movement desensitization and reprocessing was developed by Francine Shapiro. There are eight basic treatment components to EMDR – history taking and treatment planning, preparation, assessment, desensitization, installation, body scan, closure, and reevaluation.  The therapy may be at least as effective in treatment of simple PTSD as the cognitive behavior approaches, but it requires less time for a treatment.

 

A psychologist Prague will help you to deal with PTSD

You live in permanent stress. Unpleasant anxietes and fears trouble you. Nothing makes you happy. You don´t live your life, you only exist. You have to change it. It´s important to solve a cause of your problems. If you realize the problems and can name them you´ll have a win. Then you can use efficient methods which will return pleasure to your body and mind. Maybe you don´t want to think about traumatic memories again but it´s neccessary. It´s neccessary to find a cause of all your protracted health problems. You live in permanent stress. Unpleasant anxietes and fears trouble you. Nothing makes you happy. You don´t live your life, you only exist. You have to change it. It´s important to solve a cause of your problems says psychologist Prague 2. If you realize the problems and can name them you´ll have a win. Then you can use efficient methods which will return pleasure to your body and mind. Maybe you don´t want to think about traumatic memories again but it´s neccessary. It´s neccessary to find a cause of all your protracted health problems.

Recovery

You dare to claim that you haven´t lived for a few years but you only exist. Depression, anxiety and fears trouble you. You don´t feel being in your element. You´re afraid of leaving your home and you don´t feel good also in familiar surroundings. You have a feeling that you won´t get the hang of it. Sometimes you have very bad thoughts. You want to finish everything. A psychologist Prague will deprive you of all your fears. It won´t be easy but you will get the hang of it. But you´ll have to think about your traumatic memories. It´s absolutely neccessary.